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Our RI Bloggers

Tina Turner and Dr. Low

1/27/2012, from Living with Anxiety

Dr. Low tells us that humor is our best friend and temper is our worst enemy when dealing with symptoms. With that in mind, I recently realized that some of Tina Turner’s famous song lyrics have some things in common with Recovery principles!Dr. Low: It’s OK to be average.Tina Turner: We don’t need … [Read more]

Confessions of a perfectionist

1/5/2012, from Living with Anxiety

I’ll admit it: I am a perfectionist. I like to be number 1, to have everything work just right, to be at the top of the class, to be at the front of the line, to be the highest performer. The problem is that trying to be perfect is exhausting—and taxing on my mental health.Recently I turned in an assignment … [Read more]

A New Year Resolution

12/24/2011, from Living with Anxiety

At this time of year, we make New Year Resolutions. Thinking about the next 12 months makes me nervous, however. Fortunately, I have my Recovery training to help me out.A lot is ahead for me in the next 366 days (It’s a leap year :). I have a busy schedule, as I am in graduate school. Many changes are … [Read more]