Anxiety was part of my life from the time I started school. It continued to hamper me throughout my teenage years, college and marriage. I felt inadequate, helpless and finally hopeless. When I first heard about Recovery International from a neighbor, I was barely functioning, but I read Mental Health Through Will-Training, which helped. However, […]

From a very early age I felt that there was something not quite right with my method of thinking. As a child my mother and older siblings were always telling me that I had “a temper”. I remember this was always said after I had become very angry and yelling or throwing things. I became […]