You have the Power to Choose

When we can't change a situation, we can change our attitude toward it.

Make A Difference In Your Life Today

Join those who have used Recovery International's self-help method to change their lives for the better. Recovery International offers a cognitive behavioral training program developed by the late neuropsychiatrist Dr. Abraham Low. For more than 85 years, this method has helped people learn to identify and manage negative thoughts, feelings, beliefs, and behaviors that can lead to emotional distress and related physical symptoms. Millions of people all over the world have used this program to live more peaceful lives.

Welcome to Recovery International!
Recovery International meetings provide a safe space to receive guidance, fellowship, acceptance, and support from peers with similar problems. All meetings follow the Recovery 4-Step Method that addresses the underlying cause of most symptoms. Through the structured meeting and encouragement from their peers, participants learn to “spot" their angry and fearful temper and use their will-power to manage symptoms and lead productive, healthier lives.

Listen to 4 of our RI members share their
Better | Mental | Health
journeys.

Spotting and the 4-step Method are at the core of this program and of every RI support meeting. Join us in learning the basic concepts and how this Method can help you lead a more peaceful and productive life.

Steps to BMH

Testimonials

Read how Recovery International has helped thousands of individuals.
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